My Weight loss Tip #1

When I was losing my weight one of the biggest challenges was finding a variety of foods that I enjoyed and were also healthy. It's really hard to branch out into uncharted territory and change is difficult to say the least. And when you're a person who is used to eating in an unhealthy manner for years (like myself) thinking outside the box food wise was a big challenge. It wasn't like I could just all of a sudden stop eating the way I was and dive head first into fruits and vegetables and expect to be satisfied and successful. It doesn't work that way. This polarizing view of weight loss is what kept me overweight for so long. It's not about deprivation or sacrifice. There is no "wagon" that I can realistically be on or off of. It's about finding a balance between what you do enjoy and what is also good for you.

2 Healthy Snacks for Weight Loss

I'm going to eventually dedicate an entire blog post to my thoughts about weight loss. Tips, tricks, what has worked for me, and suggestions for what might work for you (if you're looking to lose or maintain weight). So be on the look out for that. I'll get into more details later, but in a nut shell I am passionate about my own health and wellness after having lost over 60 lbs personally. But until then I want to share 2 of my favorite go-to snacks that promote my health and fitness goals.